Meet Ashleigh, CNP, NNCP

Certified Nutritional Practitioner | Burnout Recovery Specialist | Author

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Ashleigh Grave is the Founder of Holistically Curated, a wellness practice dedicated to helping high-achieving women move from a state of physiological collapse to purposeful vitality. As a Certified Nutritional Practitioner and graduate of the Confident Clinician’s Mental Health Fellowship, she treats burnout not as a mindset problem, but as a biological emergency. 

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Ashleigh’s mission is deeply personal. After her own body reached a breaking point—resulting in chronic infections and the physical loss of sensation in her leg—she used her clinical research to build a 3-phase framework for permanent recovery. 

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She is the author of Navigating Dementia Together: A Holistic Guide To Supporting A Loved One With Dementia, a book born from her own front-line experience with the most grueling form of burnout: dementia caregiving. Today, she blends this lived understanding with science-based strategies to help a limited cohort of 12 women at a time through her signature Burnout Recovery Method. 

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Through Holistically Curated, Ashleigh provides the gold-standard roadmap for those ready to stop surviving and start optimizing their life—offering a unique blend of 1:1 clinical partnership, specialized nutrition oversight, and research-backed lifestyle architecture.